Many parts of our nation will be experiencing some cold weather months ahead. This doesn’t mean that athletes should stop their training for the spring and summer sports. The off season is a great time to “condition the mind” as well as the body. For those looking for some
Negativity – First word that comes to mind when I think of the letter N is negativity. Negativity unfortunately is way too common in sports coaching today. Coaches and parents who are negative are always looking at the downside of players performances and make it a point to express the negative to their players. This [...]
Motivation – The first word that comes to mind with sports and the letter M is motiavation. Motivation is a lot like love because it can be developed and it can come at different stages of a child’s career. All kids are diferent – some are naturally motivated whild others have little motivation. There is [...]